At The wellness villa , we are dedicated to transforming your health through personalized nutrition and comprehensive dietary programs led by Mrs. Cherry Maini , a passionate and experienced dietitian, our mission is to guide you on a journey to optimal wellness by addressing the root causes of your health concerns.
I assist individuals dealing with persistent issues related to dieting, disordered eating, and how they view their bodies, guiding them towards a healthier relationship with food and self-image.
At The wellness villa , we are dedicated to transforming your health through personalized nutrition and comprehensive dietary programs led by Mrs. Cherry Maini , a passionate and experienced dietitian, our mission is to guide you on a journey to optimal wellness by addressing the root causes of your health concerns.
We believe that true health starts in the gut. The gut is not only essential for nutrient absorption but also plays a crucial role in hormonal balance, weight management, immunity, and overall well-being. Our approach is structured around three key phases, each designed to support and enhance your health:
In this initial phase, we focus on giving your gut the reset it needs to heal and function optimally. By doing so, we aim to improve your body's ability to absorb nutrients efficiently, balance hormones, support weight loss, and boost your immune system. This phase sets a strong foundation for your overall health journey.
After restoring gut health, we begin the intensive phase, focusing on a high-protein diet tailored to your needs. This helps build and maintain muscle, support metabolic function, and stabilize blood sugar. Our goal is to gradually reduce insulin spikes, which can lead to weight gain and other health issues, ensuring sustainable health improvements.
The final phase is all about maintaining the progress you've made. We provide you with the tools and knowledge to sustain a balanced, healthy lifestyle. This phase focuses on long-term habits that promote ongoing wellness, helping you to stay on track and enjoy the benefits of your hard work and dedication.
Embark on a transformative 12-week self-care nutrition program that places your well-being above all else, fostering a positive relationship with your body.
This empowering journey will help you embrace body trust and silence the inner voice that fuels cycles of dieting. You'll set empowering goals and develop habits that celebrate self-care and holistic wellness, honoring your body, experiences, and personal values every step of the way.
Contact Us for Personalized Nutrition Advice!
45 Club road , Civil Lines Ludhiana 141001
9815415150
thewellnessvilla23@gmail.com