Welcome to wellness with Cherry!

I assist individuals dealing with persistent issues related to dieting, disordered eating, and how they view their bodies, guiding them towards a healthier relationship with food and self-image.

"Thrive & Flourish with Cherry! "

At The wellness villa , we are dedicated to transforming your health through personalized nutrition and comprehensive dietary programs led by Mrs. Cherry Maini , a passionate and experienced dietitian, our mission is to guide you on a journey to optimal wellness by addressing the root causes of your health concerns.

Our Approach

We believe that true health starts in the gut. The gut is not only essential for nutrient absorption but also plays a crucial role in hormonal balance, weight management, immunity, and overall well-being. Our approach is structured around three key phases, each designed to support and enhance your health:

1.Gut Reset Phase

In this initial phase, we focus on giving your gut the reset it needs to heal and function optimally. By doing so, we aim to improve your body's ability to absorb nutrients efficiently, balance hormones, support weight loss, and boost your immune system. This phase sets a strong foundation for your overall health journey.

2.Intensive Phase

After restoring gut health, we begin the intensive phase, focusing on a high-protein diet tailored to your needs. This helps build and maintain muscle, support metabolic function, and stabilize blood sugar. Our goal is to gradually reduce insulin spikes, which can lead to weight gain and other health issues, ensuring sustainable health improvements.

3.Maintenance Phase

The final phase is all about maintaining the progress you've made. We provide you with the tools and knowledge to sustain a balanced, healthy lifestyle. This phase focuses on long-term habits that promote ongoing wellness, helping you to stay on track and enjoy the benefits of your hard work and dedication.

Introducing

The Wellness Program

Embark on a transformative 12-week self-care nutrition program that places your well-being above all else, fostering a positive relationship with your body.

This empowering journey will help you embrace body trust and silence the inner voice that fuels cycles of dieting. You'll set empowering goals and develop habits that celebrate self-care and holistic wellness, honoring your body, experiences, and personal values every step of the way.

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Client Transformations


Client Testimonials

  • Video Testimony

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    Aman
    California, USA
  • These past three months with you, have been no less than a great learning experience. Loosing up to 9 kgs has been challenging but with great guidance of yours and learning the science behind my meal plans has been insightful. I will continue to include all the knowledge I have acquired from you and make this part of my life and my eating habits. Thank you for your guidance during past three months. It was much needed knowledge on right way of dieting. Thank you:)
    Tanishqa
    Vancouver, Canada
  • Video Testimony

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    Mrs. Kiran
    California, USA
  • I met Cherry Maini and decided to take her plan for my husband. He was 106.2 kg when we started with his diet. Her plans were so innovative that I couldn't imagine we could make any vegetable in such interesting ways, especially like spinach rice and tomato rice. My husband used to feel heaviness after meals, but after following her meals, he feels light. He lost his tummy fat, and even his three-year-old shirts, which did not fit him, are fitting now. He lost 6 kg in 2 months without compromising his favorite foods.
    Mr. Bhavpreet Singh, Advocate
    Doraha
  • Video Testimony

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    Mrs. Sharn Sandhu
    California, USA
  • I am 36 years old, and this wellness journey has been phenomenal. I transformed from being pre-diabetic to normal, became free from anti-anxiety pills, lost 30 kg of weight, and got better blood work.
    Mrs. Aman Dhillon
    California, USA
  • Video Testimony

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    Mr. Tarun Saini
    Chandigarh, India
  • Mrs. Kiran Nijjar, a working mom with a busy schedule, lives in California, USA. Her incredible 32-pound weight loss at 44 is proof that, with the right guidance and determination, anything is possible. She's healthier, happier, and more confident.
    Mrs. Kiran Nijjar
    California, USA
  • Video Testimony

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    Mrs. Shivani
    Ludhiana, India
  • I am a mother of two grown-up boys. It used to feel like I would never lose the extra kilos, but thanks to Wellness Villa for guiding me to follow the right eating principles, I am in much better shape now.
    Mrs. Seema
    Sonipat, India
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    Mrs. Gurpreet
    Amritsar, India
  • As a homemaker and mother of two teenagers, I've successfully shed 10 kilograms in just 3.5 months with the invaluable support of The Wellness Villa. I'm thrilled with this transformation, having finally lost stubborn weight that seemed impossible to shed. I feel more youthful and have managed to curb my cravings by making minor adjustments to my daily diet. This journey has been incredibly empowering!
    Mrs. Sonia
    Ghaziabad, India
  • I am a mother of a 15-year-old, and due to my busy schedule, I was not able to focus on my health. I got in touch with the experts at Wellness Villa, and they guided me on the principles of eating right. I changed my diet and lost the extra pounds with the right habits. I am looking forward to a healthier life. Thanks to WV.
    Mrs. Mahima
    Jaipur, India
  • After embracing The Wellness Villa's guidance on balanced nutrition, I've successfully shed weight. As a mother of two (9 years old and 3 years old) and a former banker, understanding the art of a balanced diet has revitalized my confidence and made me feel rejuvenated. It's truly about eating wisely and in moderation. I am truly grateful to have reached out to The Wellness Villa.
    Mrs. Mitali
    Chandigarh, Punjab
  • As a mother of two kids, I was worried about postpartum weight loss and resetting my hormones. I followed a principle-based diet and included nutrient-dense foods in my everyday meals. Being a health coach myself, I had to walk the talk. People believe what they see, and now I can vouch that the right principles do work.
    Mrs. Anju Yadav
    Delhi, India
  • Mr. Rajeev from Chandigarh, who works in the private sector, reduced his weight to 75 kg. He now has better energy, better digestion, and a better understanding of food psychology.
    Mr. Rajeev
    Chandigarh, Punjab
  • I'm Anjali Srivastava, a 40-year-old digital marketer from Greater Noida, expressing my heartfelt gratitude to the Wellness Villa community. Through the program, I have gained valuable insights into food and eating habits, deepening my understanding of how food affects my body. Throughout a three-month session, I successfully lost 5 kg. I also appreciate Cherry Ma’am, who, true to her name, is always kind, approachable, and supportive, offering guidance whenever needed and closely tracking my progress. I'm grateful to be part of this transformative journey and look forward to continuing my health and wellness path.
    Mrs. Anjali Srivastava
    Greater Noida, India
  • I'm Jaspreet from the USA, and I have faced numerous health challenges, including bloating, acidity, gastric issues, frequent headaches, severe nerve pain, low energy, and mood swings. Weighing 79 kg, I struggled with both physical discomfort and emotional well-being. After following a comprehensive health program, I successfully lost weight, reaching 65 kg, and experienced remarkable improvements in my health. My bloating, acidity, and headaches resolved, my energy levels soared, and my mood became more stable. Today, I'm healed, happy, and full of vitality, grateful for the transformation I have experienced.
    Mrs. Jaspreet
    USA
  • I'm Anju, a working professional and mother of two from Bahadurgarh. I successfully lost weight and gained newfound confidence with the guidance of The Wellness Villa. Starting at 77 kg, I achieved my goal of reaching 66 kg, transforming not just my body but also my mindset. With the support and personalized approach from The Wellness Villa, I now feel healthier, more confident, and empowered to maintain my progress.
    Mrs. Anju
    Bahadurgarh, India

On the Blog

  • Quinoa & Chickpeas Salad

  • The Hidden Secrets of Nutrition: Why Gut Health and Meal Balance Matter

  • Chickpeas and Yogurt Bread Toast

  • The Crucial Connection Between Gut Health and Overall Wellness

  • Detox Lentil Soup

  • The Missing Nutrient in Your Diet: Fiber – The Unsung Hero of Your Health

  • The Hidden Epidemic: Insulin Resistance and its Unseen Consequences

Contact Us for Personalized Nutrition Advice!

45 Club road , Civil Lines Ludhiana 141001

9815415150

thewellnessvilla23@gmail.com